Perth Health, Fitness & Wellness Specialists

Ph: 0407 779 533

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What's New

7-Week TrekFit Program (Enrolments Closed)

Mind, Body & Soul Fitness - Wednesday, July 01, 2015

TrekFit

Making fitness an adventure!

Want to get some fresh air and become fit & healthy at the same time?

Our newly launched TrekFit program is great for those wanting to build a stronger heart & lungs, boost your immune system and increase your endurance & energy levels.

Our newest program has created significant interest from those wanting to incorporate walking as part of their fitness or weight loss regime. TrekFit is designed for those that are looking for variety & challenge in their walking sessions.

The great thing about TrekFit is that it can be adaptabed to suit all fitness levels. This means that for someone starting out or returning to exercise, it is ideal. Equally, it is also highly suitable for the intermediate to advanced exerciser, as the challenge can be increased within the program. If you are preparing for a trekking expedition in the near future or beyond this is a great way to have you TrekFit & ready!

Participants in the 7-week program will have the opportunity to walk 12km in the Perth City to Surf on Sunday 28th August.

TrekFit City to Surf Program Details:

Start Date: Sunday 17th July (7 weeks)
Time: 8.30-9.30am
Venue: Week 1- Mind Body & Soul Fitness Studio
Week 2-6: External locations including Piney Lakes, Kings Park, Deepwater Point, Heathcote Reserve & Point Walter
Week 7: 12km Perth City to Surf (Sunday 28th August)<
Investment:
$180 includes 7-week Trekfit Program & entry into City to Surf (valued at $45)
$135 (25% discount) for current 'Club 50' Group Training members/ PT clients.)
Enrol Now:
Contact Us today to secure your place in the new City to Surf 'TrekFit' Program.